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Wellington St: 2530 0073 Mon-Fri: 8am-7pm, Sat: 9am-1pm

Jardine Hse: 2715 4577 Mon-Fri: 8am-7pm

Prohealth Sports and Spinal Physiotherapy Centres

Prohealth Sports and Spinal Physiotherapy Centres

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International Women’s Day 2023 – Special Offer!

A Special Offer from Prohealth Sports And Spinal Physiotherapy Centres, Hong Kong. In celebration of International Women's Day - we are offering a 20% discount for first time female clients. This offer is valid until March 31st 2023

In celebration of International Women’s Day, we are offering a 20% discount for new female clients on their first visit at our physiotherapy clinics,

Published March 6, 2023
Categorised as New, Uncategorized

The Most Common Injuries in Sports

A blog about the most common sports injuries, and how they can be treated with the LOVE approach

Find out what are the most common injuries that occur from sports or working out at the gym

Published February 27, 2023
Categorised as Arm & Hands, Back, Common Injuries, Golf, Knee, New, Running, Shoulders, Sports Performance & Injuries

What is Abdominal Separation (Diastasis Recti)?

A woman with abdominal separation, or abdominis recti. This is when the sides of the abdominal muscles separate, typically during a pregnancy. Our physiotherapists at Prohealth Sports And Spinal Hong Kong have experience in helping women treat the abdominal separation.

Abdominal separation or diastasis recti abdomini is a common postpartum condition that affects 60% of women after pregnancy.

Published February 14, 2023
Categorised as New, Pilates, Women’s Health

Physiotherapy in Cancer Rehabilitation

This article shares about the important role that physiotherapy has in the rehabilitation journey of cancer patients. As physios, we can help cancer patients before, during and after their cancer treatments to manage the symptoms, the side effects and help maintain their quality of life.

Physiotherapy can play a pivotal role during a person’s cancer treatment to manage the side effects of the cancer and its treatments.

Published February 4, 2023
Categorised as New, Q&A With Physios, Rehabilitation

8 Simple Stretches to Relieve Back Pain

A lady practicing an exercise to alleviate and relieve lower back pain, using a foam roller

Discover and try out these simple and effective stretches to help relieve back pain!

Published January 10, 2023
Categorised as Back, Exercise and Stretches, New, Posture, Sports Performance & Injuries

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Wellington Street - 1201, 15/F & 1901
Winway Building, 50 Wellington Street, Central

Jardine House - 715 Jardine House,
1 Connaught Place, Central

Conditions We Treat

  • View All Conditions
  • Sports Injuries
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