Q&A With Physios Archives - Prohealth Sports and Spinal Physiotherapy Centres

When Should I Replace My Running Shoes?

Here are the key ways to tell if it’s time to replace your old running shoes to minimise the risk of injuries

Physiotherapy in Cancer Rehabilitation

Physiotherapy can play a pivotal role during a person’s cancer treatment to manage the side effects of the cancer and its treatments.

Anterior Cruciate Ligament (ACL) Knee Injury and Prevention

Serious ACL tears can lead to surgery and health issues such as early-onset osteoarthritis. Read about how to manage ACL injuries.

Physio Interview: Dry Needling Vs. Acupuncture

Dry needling (or trigger point needling) is a western approach to treating myofascial pain syndrome, or pain triggered by pressure on sensitive points

Physio Interview: Melanie Potgieter

I graduated as a physiotherapist in South Africa in 1995. I served in the South African Defence Force, 1996-2000, working at the Military Hospital.