Prohealth Sports & Spinal:
Providing you with the very best care, every time

Since 2000, Prohealth Sports And Spinal Physiotherapy Centres have been helping our clients recover faster and more importantly preventing their injuries and pain from returning.

Our experienced physiotherapists are committed to delivering high-quality, personalised and patient-centred treatments, to achieve the best outcomes for each and every client. We always support our clients whatever their needs may be.

How Can Physiotherapy Help?

At Prohealth Sports And Spinal Physiotherapy Centres, we are experienced in treating musculoskeletal (MSK) injuries that affect the muscles, bones, joints and movements of the body. These include a wide range of conditions from chronic neck and back pain to acute sports injuries. We use our expertise to identify the underlying cause of your pain, from poor workplace ergonomics to inadequate running shoes.

Physiotherapy or physical therapy is the treatment and rehabilitation for a range of acute and chronic injuries and conditions that affect the muscular and skeletal system. Physiotherapists specialise in treating musculoskeletal and neural conditions through a range of methods such as manual therapy, acupuncture and exercise rehabilitation.

Our physiotherapists aim to identify the core cause of the problem and not just stop at resolving acute symptoms. As each client and their injuries are unique, our treatments and services at Prohealth Sports & Spinal are always customised for each individual to achieve their maximum potential of recovery, every time. 

Why Physiotherapy?

When you experience pain, it is often your body’s reminder you are taking it for granted. While serious cases are easier to detect, the pain we endure from day-to-day is often far less obvious. That’s where physiotherapy treatment can help. Seeking physiotherapy treatments is an extended method of treatment, looking into different aspects of your life – from your daily routine, body type, and posture, the sports and exercise you do or the lack of it, to giving you lifestyle tips and prescriptive exercises that prevent further pain and injury.

How We Work


Initial Assessment One-on-one private consultations with a physiotherapist


Expert Evaluation A detailed analysis and explanation of your condition


Treatment Tailor-made treatment plan developed for you, with physical therapy techniques used to treat the condition you are presenting


Recovery Formulating a rehabilitation plan for you to maintain your progress after you have recovered or during recovery, so you can return to your favourite activities

Curious about what to expect during a physiotherapy session and how to make the most out of it? Read our article on the best tips to make the most out of your session here.

Need Help? Contact Us Today

Wellington Street Branch

Telephone: (852) 2530 0073

WhatsApp: (852) 5542 0407


Clinic Hours: Mon – Fri: 8am to 7pm | Sat: 9am to 1pm

15/F, Rm. 1201 & Rm. 1901 Winway Building, 50 Wellington Street, Central

Jardine House Branch

Telephone: (852) 2715 4577

WhatsApp: (852) 5422 3760


Clinic Hours: Mon – Fri: 8am to 7pm

715 Jardine House, 1 Connaught Place, Central

Our Services

Based on the most recent clinical research and best practices, our physiotherapists will determine the best combination of treatment services to help you recover and return to your daily routine as soon as possible.

Manual Therapy & Manipulation

Acupuncture & Dry Needling

Soft Tissue Massage

Biomechanical Analysis

Sports-Specific Assessment

Rehabilitation & Conditioning


Shockwave Therapy

What Our Clients Say

I am so glad that Maritza helped me navigate through my pregnancy and postpartum pain the past year. I was first referred... Read More

Monique S.

I had back pain that persistently bothered me after giving birth. I knew I needed professional help, and I'm so grateful... Read More

Martina Y.

Christy is a wonderful physiotherapist. Recently, she cured my wrist pain through acupuncture and progressive exercise... Read More

Micky L.

Was introduced to Angela late last year and have been visiting regularly since. Always patient and effective in her... Read More

Lincoln C.

Highly recommend Christy Lam! She has been extremely helpful in my postpartum recovery journey. I originally went to see... Read More

Nancy Yannan Li

Meredith is an amazing physio and truly lives up to the great reviews you’ll find on here. Over the course of a few... Read More

Wenxi Pang

This was my first time having a physio session and it was great!! The location is convenient in Central and the environment... Read More

Man Wa Fu

I came to see Meredith only a week before the half marathon and she helped improving my ITB issue with a few sessions. I... Read More

Clara Y.

Tried out a few physiotherapy places in town but this clinic is best so far. Angela Leung is great and have helped... Read More

Kiwan C.

We Provide a Comfortable Environment

Our Centres strive to provide a comfortable environment for all our clients, from our private one-to-one treatment rooms to our rehabilitation gym. We regularly sanitise all equipment after each use to safeguard our client’s health and safety.

We Are Part Of The Prohealth Asia Network

We are part of the Prohealth Asia healthcare network, which spans across Asia with physiotherapy centres in top tier cities such as Singapore, Manila, and New Delhi. Additionally, the Prohealth Asia network includes SPI Prohealth, which provides sports physiotherapy at global tournaments and events.

Media Features

Finalist in the BEST PHYSIOTHERAPIST category

Preparing Your Body For Pregnancy with Physiotherapy

Women's Physiotherapy A to Z

What Women Need to Know During & Post Pregnancy

Poses to Ease Tension While Working at Home

Top Physiotherapists In Hong Kong

Liv Wellness & Lifestyle Awards: Best Physiotherapist Silver


As part of our commitment to provide the very best quality care for our clients, we are always on the look out for energetic and dynamic individuals to join our team.