Mon-Fri: 8am-7pm, Sat: 9am-1pm
With sharp and sudden twists and turns, physical contact and a huge demand on endurance levels, it is not surprising to see the number of injuries derived from soccer. Common injuries mostly affect tendons, ligaments, muscle, joints or bones in the legs.
Category: Rehabilitation
新冠肺炎的處理 — 物理治療建議
病菌肆虐，或許你或你身邊的人最近被診斷出感染了新冠肺炎。 藉此，我想從過去兩年一直在處理這個問題的南非同事那裡，分享一些實用的建議。
我們需要鞏固我們的免疫系統來幫助對抗病毒。通過休息、呼吸可以為我們的身體提供更多氧氣並保持身體水分。
Management of COVID -Physiotherapy Advice
It might be that you, a family member or a friend have recently been diagnosed with COVID -19. I would like to pass on some practical advice from my colleagues in South Africa who have been dealing with this for the last 2 years.