Client story with Ms. Holder YOU SHOULD NOT ACCEPT BACK PAIN AS PART OF PREGNANCY Client story on her pain-free...
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Archive for category: Women’s Health
Our women’s health physiotherapist, Maritza Lue, can answer them here. Q: I have 2 kids, 12 years old and...
Do you leak every time you run? Do you leak every time you jump? Do you leak every time...
Incorporating the diaphragm (the involuntary muscle that helps us breathe) is an important factor at regaining continence control during...
That’s right ladies it is not normal and not ok to pee during workouts, but don’t fear there are...
Mastitis is a condition which causes a women’s breast to become inflamed and painful. It is most common in...
Having a baby doesn’t mean you have to sit still and wait for the birth. Try out the exercises...
If your obstetrician has given you the all clear (with or without strict instructions), then I can help to...
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