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Wellington St: 2530 0073 Mon-Fri: 8am-7pm, Sat: 9am-1pm

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Prohealth

Prohealth Sports And Spinal

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  • Physiotherapists
    • Angela Leung
    • Arnold Tsang
    • Chris Sherer
    • Christy Lam
    • Dina Law
    • Franklin Lam
    • Gary Ng
    • James Wood
    • Leo Choi
    • Maritza Lue
    • Matt Cornwall
    • Mel Potgieter
    • Olivia Chiu
    • Peggy Chien
    • Judith Anne Gould
    • Sarah Wickham
    • Sophia Von Burg
  • Conditions We Treat
    • ACL Rehabilitation
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Category: Common Injuries

Shoulder Pain And Rotator Cuff Injuries

Like most parts of the body, we usually take the shoulder for granted until we start to experience pain. Pain in the shoulder can be very debilitating and prevent us

Published February 16, 2022
Categorized as Common Injuries, Neck & Shoulders, New

The BEST Sitting Posture: A Guideline

What is the best sitting posture? As physiotherapists, this is a common question that our clients ask us all the time.

Published February 15, 2022
Categorized as Common Injuries, Exercise and Stretches, Posture

Temporomandibular Joint Disorders: Understanding Jaw Pain and How To Manage It

The Temporomandibular Joint (TMJ) is commonly referred to as our jaw. It is responsible for our everyday functions like speaking and chewing.

Published February 15, 2022
Categorized as Common Injuries, Jaw, Sports Performance & Injuries

Physio Q&A: Can I get rid of Knee Pain with a “Strong Butt” ?

Glutes play a major role in stabilizing the pelvis and creating a stable base for the spine to dynamically move on. Hip external rotation and abduction

Published March 11, 2016
Categorized as Common Injuries, Q&A With Physios

Plantar Fasciitis: Why does the Bottom of my Heel hurt so bad?

About 10% of the population have experienced heel pain in their lifetime. Plantar fasciitis is one of the most common causes of heel pain.

Published March 11, 2016
Categorized as Common Injuries

Wellington Street - 1201, 15/F & 1901
Winway Building, 50 Wellington Street, Central

Jardine House - 715 Jardine House,
1 Connaught Place, Central

Conditions We treat

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  • ACL Rehabilitation
  • Back Pain
  • Knee Pain Rehabilitation
  • Osteoporosis & Osteopenia
  • Pre Natal Physiotherapy

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