Target: Massage and Release Quadriceps Step 1 Lie face down Step 2 Place the foam roller under the front of the...
Target: Massage and Release Quadriceps Step 1 Lie face down Step 2 Place the foam roller under the front of the...
Massage and Release Hamstring Step 1: Place the foam roller under the back of the thigh Step 2: Allow your body...
Target: Stretch out and massage the Gluteal Piriformis Muscles Step 1 Place foam roller under bottom Step 2 Cross the calf...
Serving Hong Kong for over 20 years, we aim to provide the very best personalised, manual physiotherapy treatments & care for your recovery.
Wellington Street Branch
1201, 15/F & 1901, Winway Building,
50 Wellington St.,Central, Hong Kong
(852) 2530 0073
Jardine House Branch
715 Jardine House, 1 Connaught Place, Central, Hong Kong
(852) 2715 4577
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