Mon-Fri: 8am-7pm, Sat: 9am-1pm
A comprehensive guide to pelvic health for men and women of all ages, and how physiotherapy can effectively help and treat pelvic issues
Category: Rehabilitation
Getting The Most of Your Physiotherapy Sessions
The key tips to make sure you get the most out of your physiotherapy treatment & ensure you leave feeling confident in your recovery
Physiotherapy in Cancer Rehabilitation
Physiotherapy can play a pivotal role during a person’s cancer treatment to manage the side effects of the cancer and its treatments.
Soccer Injuries: Initial Assessment, Rehabilitation and Prevention
With sharp and sudden twists and turns, physical contact and a huge demand on endurance levels, it is not surprising to see the number of injuries derived from soccer. Common injuries mostly affect tendons, ligaments, muscle, joints or bones in the legs.
新冠肺炎的處理: 物理治療建議
病菌肆虐，或許你或你身邊的人最近被診斷出感染了新冠肺炎。 藉此，我想從過去兩年一直在處理這個問題的南非同事那裡，分享一些實用的建議。
我們需要鞏固我們的免疫系統來幫助對抗病毒。通過休息、呼吸可以為我們的身體提供更多氧氣並保持身體水分。