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Find out what are the most common injuries that occur from sports or working out at the gym
Category: New
What is Abdominal Separation (Diastasis Recti)?
Abdominal separation or diastasis recti abdomini is a common postpartum condition that affects 60% of women after pregnancy.
Physiotherapy in Cancer Rehabilitation
Physiotherapy can play a pivotal role during a person’s cancer treatment to manage the side effects of the cancer and its treatments.
8 Simple Stretches to Relieve Back Pain
Discover and try out these simple and effective stretches to help relieve back pain!
3 Ways You Can Manage Anterior Knee Pain (Pain in the Front of the Knee)
Anterior knee pain, also known as patellofemoral pain is a condition that affects the front of the knee and under the kneecap. It can be caused by a variety of factors.