Golfers are prone to specific injuries due to the forceful nature of the golf swing, ranging from lower back pain to wrist injuries.
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Guide to Preventing Sports Injuries in Children
A comprehensive guide for parents to best prevent sports injuries in children and succeed in a safe environment
How To Improve Your Office Ergonomics?
We share easy and practical tips you can take to improve your comfort and productivity in your office workspace
When Should I Replace My Running Shoes?
Here are the key ways to tell if it’s time to replace your old running shoes to minimise the risk of injuries
Mother’s Day Offer 2023
Give the gift of health & wellness to your mothers with an appointment with us – the first step towards greater health and wellness.