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Wellington St: 2530 0073 Mon-Fri: 8am-7pm, Sat: 9am-1pm

Quarry Bay: 2530 0336 Mon-Fri: 8am-8pm, Sat: 9am-1pm

World-Wide Hse: 2530 3022 Mon-Fri: 8am-7pm, Sat: 9am-1pm

Prohealth Sports and Spinal Physiotherapy Centres

Prohealth Sports and Spinal Physiotherapy Centres

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Category: Arm & Hands

The Most Common Injuries in Sports

A blog about the most common sports injuries, and how they can be treated with the LOVE approach

Find out what are the most common injuries that occur from sports or working out at the gym

Published February 27, 2023
Categorised as Arm & Hands, Back, Common Injuries, Golf, Knee, New, Running, Shoulders, Sports Performance & Injuries

A Quick Guide to Tennis Elbow

A man experiencing tennis elbow pain in his elbow. Tennis elbow is an overuse injury and is one of the most common injuries around the elbow. Despite its name, only 5% of these injuries come from tennis!

Tennis Elbow (or Lateral epicondylitis) is an overuse injury and is one of the most common injuries around the elbow. Despite its name, only 5% of these injuries come from tennis!

Published November 25, 2022
Categorised as Arm & Hands, Exercise and Stretches, Sports Performance & Injuries

Common Wrist Injury: The Triangular Fibrocartilage Complex (TFCC)

The Triangular Fibrocartilage Complex (TFCC) is a complex structure within the wrist, which acts as a major stabiliser of the joints between the two forearm bones (distal radioulnar joint) and also between the ulna (forearm) and the carpal bones (the hand).

Published March 11, 2016
Categorised as Arm & Hands

Wellington Street - 1201, 15/F & 1901
Winway Building, 50 Wellington Street, Central

World-Wide House - Unit 1202, 12/F, World-Wide House,
19 Des Voeux Road, Central

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