Find out what are the most common injuries that occur from sports or working out at the gym
Category: Arm & Hands
A Quick Guide to Tennis Elbow
Tennis Elbow (or Lateral epicondylitis) is an overuse injury and is one of the most common injuries around the elbow. Despite its name, only 5% of these injuries come from tennis!
Common Wrist Injury: The Triangular Fibrocartilage Complex (TFCC)
The Triangular Fibrocartilage Complex (TFCC) is a complex structure within the wrist, which acts as a major stabiliser of the joints between the two forearm bones (distal radioulnar joint) and also between the ulna (forearm) and the carpal bones (the hand).