Physiotherapy for chronic pain patients aims to achieve healthy levels of activity and independent self management. Clinical evidence supports using a cognitive behavioural approach to address physical limitations and people’s beliefs about their condition. Our physios will perform a thorough physical examination to gauge the level of pain, while investigating non-physical factors to gain a comprehensive understanding of the root of your pain.

Based on your condition, our physios will provide a customised combination of short term and long term methods to help relieve the pain. Hands- on treatments such as massage and acupuncture will be provided, however the benefits of these treatments tend to wear off after some time.

In order to manage your pain in the long term, your physios will provide you with knowledge and techniques to reduce the impact of your pain on your overall quality of life. These might include learning relaxation techniques, setting physical goals and doing self relieving activities including a mix of stretching and exercise. 

For more info, contact us appt@sportsandspinal.hk or +852 2530 0073.