Tag Archive for: upper trapezius stretch

Neck Care Tip: Upper Trapezius Stretch

Neck Care Tip: Upper Trapezius Stretch

Sports and Spinal, 2016 年 10 月 11 日, Neck Care Tip, neck, neck stretch, upper trapezius stretch

Target: To stretch the Upper Trapezius muscle at the side of the neck and top of the shoulder Step 1: ...

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