Tag Archive for: pregnancy

骨盆功能障礙：懷孕改變你的姿勢並引致痛楚

骨盆功能障礙：懷孕改變你的姿勢並引致痛楚

Sylvia Li, 2021 年 9 月 10 日, Netball, Prenatal and Postnatal care, Women's Health, pelvic dysfunction, pregnancy

孕育一個小生命絕不容易，懷孕對你的身體產生很多影響，並且改變你姿勢和生物力學。由於每個人的狀況不同，有些人在懷孕期間便感受到影響，有些則在懷孕後，有些人更在多年後留下間歇性的小毛病。以下會舉出三個引致骨盆底功能障礙的因素

Pelvis Dysfunction: How Pregnancy Can Change Your Posture And Cause Pain

Pelvis Dysfunction: How Pregnancy Can Change Your Posture And Cause Pain

Sports and Spinal, 2021 年 9 月 7 日, Netball, Sports Injuries, pelvic dysfunction, pregnancy

Pregnancy affects the body in many ways. One of the most noticeable ways is it changes your posture and...

Move With Physio: Safe Exercise for Pregnant Women

Move With Physio: Safe Exercise for Pregnant Women

support, 2017 年 11 月 13 日, Healthy Living, Prenatal and Postnatal care, Women's Health, pregnancy, pregnancy exercise, women's health

Having a baby doesn’t mean you have to sit still and wait for the birth. Try out the exercises...

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