+ Neck Care Tip: Levator Scapula Stretch Sports and Spinal, 2016 年 9 月 26 日2021 年 7 月 20 日, Neck & Shoulders, levator scapula stretch, neck pain, neck stretch, shoulder blades Target: To stretch the Levator Scapula muscle located behind the neck extending down to the shoulder blades Step 1: ...