Tag Archive for: glutes

Video Foam Roller Exercise – Stretch/ Massage Gluteal Piriformis Muscles

Video Foam Roller Exercise – Stretch/ Massage Gluteal Piriformis Muscles

Sports and Spinal, 2016 年 8 月 18 日, Foam Roller Exercise Tips, Videos, exercise, Gluteal Piriformis Muscles, glutes, massage, Sports and Spinal, stretch, videos

Target: Stretch out and massage the Gluteal Piriformis Muscles Step 1 Place foam roller under bottom Step 2 Cross the calf...

©2000-2021 ProHealth Sports and Spinal Physiotherapy Centres Hong Kong | Part of ProHealth Asia Healthcare Centres