Tag Archive for: back pain

Back Care Tip: McKenzie Extensions

Back Care Tip: McKenzie Extensions

Sports and Spinal, June 23, 2016, Back Care Tips, Sports and Spinal News, back care tip, back pain, hip flexor, hips, posts stretch, stretching

Back Care Tip #5: McKenzie Extensions Do you slouch for hours working or studying in-front of the computer? The...

Back Care Tip: Hip Flexor / Psoas Stretch

Back Care Tip: Hip Flexor / Psoas Stretch

Sports and Spinal, June 3, 2016, Back Care Tips, Sports and Spinal News, back care tip, back pain, hip flexor, hips, posts stretch, stretching

Back Care Tip #4: Hip Flexor / Psoas Stretch How confident are you that you are doing the right...

Back Care Tip: Hamstring Stretch

Back Care Tip: Hamstring Stretch

Sports and Spinal, May 6, 2016, Back Care Tips, back care tip, back pain, hamstring muscles, hamstring stretch

Back Care Tip #1: Hamstring Stretch We dedicate this month to exercise tips that will complement the Acute Back Pain...

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