Target: To ease tension in the area between the shoulder blades by rotating the middle back, in sitting. Step 1: ...
Target: To ease tension in the area between the shoulder blades by rotating the middle back, in sitting. Step 1: ...
Target: To ease tension in the area between the shoulder blades by rotating the middle back. Step 1: ...
Work out your glutes and lower back with this simple and easy pelvic tilt exercise to ease any back...
Back Care Tip #5: McKenzie Extensions Do you slouch for hours working or studying in-front of the computer? The...
Back Care Tip #4: Hip Flexor / Psoas Stretch How confident are you that you are doing the right...
Back Care Tip #1: Hamstring Stretch We dedicate this month to exercise tips that will complement the Acute Back Pain...
Established in Hong Kong since 2000, we are here to provide you with the very best care and personalized, manual physiotherapy treatment for your recovery. You can always expect a warm welcome from our friendly staff in a comfortable and relaxing environment.
Wellington Street Branch:
Rm 1201 & 15/F, Winway Building,
50 Wellington St., Central, Hong Kong
(852) 2530 0073
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715 Jardine House, 1 Connaught Place, Central, Hong Kong
(852) 2715 4577
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