Yashmita Changlani
- MSc Physiotherapy (Brunel University UK, HCPC)
- Registered Physiotherapist (HK)
- Clinical Pilates Instructor
- Certified Women’s Pelvic Health
Areas of Expertise:
- All musculoskeletal conditions specifically spinal and hip
- Sports injuries and rehabilitation
- Running related injuries
- Women’s Pelvic Health including incontinence, pre- and post-natal, diastasis recti, pelvic organ prolapse, pelvic or vaginal pain
- Clinical and rehabilitative Pilates
Tell us about your background in physiotherapy.
I graduated from Brunel University in London and started working in the private sector treating musculoskeletal injuries. I took a fond interest in women’s pelvic health while at university. During my time in London, I worked with a range of clients from office workers to athletic populations and post-natal mothers. I recently relocated to Hong Kong to be closer to my family.
What are your interests/areas of expertise in physiotherapy?
I treat all musculoskeletal conditions but particularly enjoy treating spinal conditions, especially when working with a post-natal population. I am a firm believer of preventative care and ensure all my patients reach a point in their rehab where can reduce the risk of re-injury.
What is the most fulfilling part of this job?
Definitely watching my clients feel better and move better. There is not better feeling than watching your client achieve their goals – whether it’s a 42km run or going for a walk around the harbour!
Tell us about a life-changing experience or adventure you’ve been on.
Living in the UK for the last two years. Working as a physiotherapist in London shaped me into the physiotherapist I am today. I had the opportunity to work alongside colleagues with a variety of different skill sets I could learn from. Living in London also forced me to step outside of my comfort zone – I got to travel more, and even went on a few solo trips which really brought out my independence!
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