Christy is the most professional, helpful and understanding physiotherapist! I went to her throughout my running journey with multiple injuries and she was able to guide me into recovery with added tips on recovery exercises.

I’ve only been seen by Franklin the Physiotherapist. He’s so incredible, so sensible and hard working!!

I saw Maritza for my tennis elbow pain.

Not only did she fix my elbow with acupuncture, ultrasound and manual technique; she also made me realise that my hunched shoulder was contributing to my elbow pain.

I can now go back to playing sports without pain.

This clinic is great! Been to Peggy throughout my pregnancy and now post-pregnancy and she has done miracles for my back! Strongly recommend her! And the girls in the reception are so nice and helpful as well! Great place!

Christy helped me go through a painful sports injury with a speedy recovery. She is great!

Franklin’s awesome. The treatments are helpful in improving my condition. Plus he provides loads of exercise for rehab to be done at home. Definitely a great therapist.

I started seeing Maritza for pregnancy-related back pain. My back pain started very early on in my pregnancy, I was just 17 weeks along. I began doing Pilates exercises with Maritza 2 to 3 times a week to help strengthen my back and core. She also taught me exercises to do at home to help improve my condition. Our goal was to also prevent further abdominal separation (Diastasis recti). Within 3 weeks I had very little to no back pain! Maritza is an expert in women’s health and prenatal/postnatal related treatments. Highly recommend!

I have been seeing Maritza for back pain for a couple of months now. Not that she has healed it but she also corrected my imbalanced pelvis and shoulders on a regular basis. She is a godsend!

Great physiotherapy sessions with Mel. She’s been very helpful in treating my knee. I can finally go back doing sports. Super recommended!

Been dealing with nerve and arm/shoulder pain. Have been having Physio sessions with Angela on a regular basis and her expertise has been extremely helpful. She clearly is an expert in her field and I would highly recommend treatment with Angela – 10/10.

Been here to help with the recovery of my hamstring. Shout out to James Wood for his patience and help to better strengthen the injured part and help my physical movement get better.

Came with severe lower back pain. James took his time, listened to my symptoms, showed me the right exercises and revisited all steps with me one by one, taking into consideration the practical aspects of being able to do exercises at home. Finally, I’m leaving without pain and with a firm set of exercises to avoid back pain in future. Thanks James.

I have been seeing Peggy for my neck, shoulder, back pain, and she has been very helpful and eased my problem a lot. Highly recommend!

Peggy is a great physio, she is friendly and helps me get rid of my neck pain and arm numbness. I strongly recommend her to other clients too.

Peggy has been very helpful with my shoulder, neck, and back pain. Also the clinic has been very accommodating to my schedule. Thank you!

I went there and meet Julian! He understands my issue and fixed it quickly! Very friendly and lovely. Thanks!

Have sought help from Gary on my shoulder issues. Gary is very helpful and nice, with good improvement on my shoulder condition.

An ankle injury last year coupled with my flatfoot issue have seriously affected the way I play basketball. My physiotherapist, Christy Lam, is the turning point. Not only did she design personal course of treatment for my limb, but she also came up with innovative solutions to fix my flatfoot, which, according to some Chinese bone-setting practitioners, is cureless. I am most grateful for her professional advice.

I somehow pulled a neck muscle and was having difficulty doing simple movements. Luckily, I was referred to Christy Lam, who has drastically improved my condition. Great service, friendly staff and amazing outcome. I highly recommend this practice!

I was suffering from severe discomfort in my left shoulder (too much golf!) and saw Doug Tahirali at the Jardine House location. Fantastic session – I left feeling a lot better, armed with knowing what was wrong (rotator cuff tendinitis) and more importantly, how to fix it! Wish I’d shown up sooner! Thanks Doug.

Peggy is good, nice, and can help to relieve my pain. Her suggestions was really helpful.

Angela is one of the best physiotherapist in town! She is excellent in treating all the issues I had. There is a drastic differences after a few visits. Her treatments and the exercises she recommended are very effective. She is very patient with me so I highly recommend her!

Gary really helped me understand how the right exercises can help reinforce muscle groups in the lower back and shoulder, providing more stability and control. I highly recommend him.

Thanks to Peggy, had a few sessions here after injuring my knee during workouts, and not only has the pain been gone now but I also got to learn some tricks and how to strengthen some key part of my body that were weak 🙂 + nice and kind physiotherapist 🤗 highly recommend~

Peggy helped me a lot with my muscle pain, thanks a lot.

Visited the center 2 times. Physiotherapist Peggy is experienced in giving treatment and providing practical advice to improve the cervical condition.

Finally found someone to fix my back! James has done an amazing job to address a decades old recurring back injury. I would highly recommend.

I highly recommend sports & spinal physiotherapy , they have professional physiotherapist and the place is very centrally located. My physiotherapist Mr. James Wood is a cheerful , friendly guy with full of passion on his job. He always shows his expertise and professionalism by thorough explains to me patiently about my injury condition and given practical exercise advise which I can practise at home. It is very helpful. Thank you.

Long-term neck and back pain. Tried many different therapies, from TCM, acupuncture, chiropractor, massage, but none worked. Gary‘s approach is very different from what I have experienced. He has his methodology and a systematic approach. He does not pop or crack bones but dig into muscles, clear knots, and facilities joints mobility. He also suggests easy movement for posture awareness and improvement. After three sessions, I feel satisfactory progress around my neck area. I will continue for a few more sessions. Recommend to try.

Peggy has been great at helping me with my neck and jaw pain, mixing both acupuncture and other physio treatments. Coming twice a week and I love it! No more migraines 👍🏻

Friendly staff. convenient location. James is very passionate about his work and really helps relieve pain in my lower back

I was being treated by Gary for a finger injury which I sustained for months, while it wasn’t worsening it wasn’t getting better neither. Gary had a very thorough check in the condition and explained to me very clearly what was causing the problem. After my first treatment session I was already feeling a difference (something I didn’t expect, given my previous experience with physios), and after a handful of sessions (along with doing the exercises Gary showed me) I’m glad to say the problem is basically fixed. I think what makes Spinal and Physio different is they look my injury on a ‘tailored’ basis instead of applying some one-size-fits-all / blanket solutions (ultrasound and electro-therapy for everything…?) that is common in some other physio clinics, and thanks to that I have had a speedy recovery. Thanks you!

Physiotherapist Gary has done a great job in healing my neck and back pain. My neck and back pain were in terrible pain last two weeks as a result of prolonged bad posture at work. Gary patiently gave me a series of treatments. He also pointed out the causes of the pain and gave me some good suggestions to correct my posture. I feel much better after the treatments. Highly recommend visiting Gary if anyone needs a physio treatment!

I am Angus and I would like to share my feedback with Dr. Gary K.W. Ng as passion and Professional fixed my body problem. as my body cannot move for over a few days and Dr. Ng after carefully checked it and advised physical body movements. I’m very happy to fix my body now. Thanks so much for your contribution.

I was 6 months pregnant when I went to see Maritza, who specializes in women’s health including pre and post-natal issues. I was experiencing pelvic pain at the time. Maritza promptly diagnosed the problem and started me on pre-natal pilates a few times a week. Now just after 2.5 weeks, not only is my pain mostly gone, but I also feel lighter and more mobile, and my belly size (from abdominal separation) is under control. I wish I had addressed the issue and come to see her earlier. Thank you Maritza!

I’ve been seen Maritza for right hip pain and abdominal separation during pregnancy. Maritza had given me treatments and home exercises and I had significant improvement only after two sessions. I’m very satisfied with the treatments she offered and she’s very caring for my needs.

I am seeing Maritza for abdominal separation during pregnancy. I am doing prenatal Pilates with a reformer. I am extremely satisfied!

I had ligament tear on my ankle and I can’t walk and feel lots of pain. It was swollen and blue-black and it never seems to get better even after two weeks. So I decided to try this place recommended by my colleagues and glad I did. My physiotherapist, Gary, used an ultrasound machine to help with the inflammation, and right after the first session, I can see my blue-black became 50% lighter and my ankle is less swollen. Gary also told me that I should have gone to physio right after I had injured my ankle, the recovery would have been a lot faster. He also taught me exercises to help to improve my ankle condition. My ankle had become so much better after seeing him. Highly recommend this place.

I want to give 10 stars to my therapist James Wood. I had a serious muscle tightness on my back but it’s all good after 2 months.

My knee pain has been noticeably better after every session with Peggy. She’s always able to find the most painful spots and help me address them. She’s friendly and easy to talk to as well which is always great to have in a therapist!

Gary Ng is an excellent physiotherapist. He effectively treated my twisted wrist and sole pains. He taught me the needed exercises to improve my ankle, leg and buttock muscles. He also taught me to improve my walking posture. In addition, he advised me to use better keyboard to reduce strain on my wrist.

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I’ve seen Gary for my shoulder and neck injury. I’ve never felt better

My physiotherapy sessions with Leo Choi were very helpful for my neck problem and I really appreciate his professional service and very polite and attentive way of treating his patients. Thank you very much.