I started visiting Gary Ng last Dec when I had pain in my left hip even when walking not to mention some weaknesses on my knees so that I can’t really walk downstairs and down the slope. Gary first asked my objectives in 3 months’ time. I said if I had no pain walking and if I can walk downstairs it would be great. Now after 3-4months, not only are my objectives basically achieved, I can even start jogging once a week. I thought I couldn’t run anymore. A big thank to Gary and his persistent teaching which I faithfully follow.

Mel has been so helpful with some ongoing hip pain that I’ve been having. Can’t recommend highly enough!

I went to see Maritza Lue 4 months after I gave birth to treat my abdominal separation. Maritza was very professional and used ultrasound to assess the depth and severity of the separation. I train with her in the Pilates gym 1-2 times a week to strengthen my core. She also gave me some home exercise to do and adjusted the exercises for my ability. After two weeks I begin to feel my core is getting stronger and I am confident that Maritza can help me to heal my condition.

Went to Maritza Lue to address years-long chronic knee pain that’s been exacerbated by multiple sports including Olympic weightlifting and climbing. She treated it with ultrasound, heat therapy and acupuncture and has drastically reduced that pain. I have since been able to lift without pain, regained single leg pistol squats and improved recovery in between workouts. Very satisfied!

I’ve been seeing Maritza for Pre Natal Pilates since i was 4 months pregnant. My abdominal separation was moderate (about 2 fingers), but it hasn’t got worse since then and the shape of my bump looks tighter. I’ll keep coming until I deliver, as well as Post Natal Pilates.

I received physio treatment from Maritza Lue for a persistent over-active bladder. She helped me to understand my diet (the “trigger” foods) and treat it from a myriad of different angles, and whilst it is hasn’t been an “overnight” fix she has helped me feel confident, and in control of my body again. For this I am indebted to her and grateful beyond words.

After a long history of twisting my ankle and falling over, I went in with both old and new injury pains in my ankles, wrist and lower back. Maritza is not only address the current issues, she is also able to pinpoint some root causes to prevent future injuries. She employs modern techniques as well as acupuncture with a ‘Midas touch” – hitting pain points right on target. She has also given me a stretching and rehab plan to work on things at home. Her professionalism, sincere care and personable character make an amazing combination!

Dina has been helping with my back problem since I’ve given birth to my second child, she’s been a fantastic physiotherapist!

Came to see Dina, she is friendly and professional. She cured my long term back pain for a year, magic hands, highly recommended👍👍👍👍

Dina is a patient and caring therapist. 5-star treatment received!!

I am a poledancer and I often experience injuries which can prevent me from dancing for a long time. Dina is my go-to physiotherapist whenever I have any injury. She can give me an accurate diagnosis immediately and very helpful advice on how to rehabilitate my injury. The exercises she introduces to me are always effective. With her help, I don’t need to waste time on therapy sessions which don’t address my problems. Dina is also extremely professional and is good at keeping track of my recovery progress. I have recommended her to so many of my poledancer friends already!

I am coming to pro health and I’m seeing Maritza for my scoliosis. She is treating me with reformer Pilates and acupuncture. I’m feeling much better after my sessions.

I’ve seen Maritza for Pre and Post-Natal back pain. She has done spinal realignment, pelvic realignment and Pilates. She has been very thorough and thoughtful with her care. I have been extremely satisfied with her treatment and would strongly recommend her to anyone dealing with musculoskeletal pain.

Maritza is really making a difference in my life. I know what my issues are and my back pain is definitely reducing under her guidance. She gives me homework and checks I am doing it correctly.
Thank you for your holistic approach and encouragement, Maritza.

I have been seeing Maritza for physio and pilates. She has been amazingly caring, informative and clear in her approach to what plan is the most suitable for the condition. So, it is the very early stage of treatment so I look forward to continuing this review with an update of how the treatment helped and hopefully solved the reason for first going to Sports and Spinal. I highly recommend Martiza!!

Having never done physio before and this being my first physio centre, it was a great experience. Super friendly staff, good environment and convenient location. Melanie was my physio, she’s friendly, helpful and patient. Highly recommend this place!

I am seeing Maritza for my low back pain. Treatment included deep friction massage, ultrasound, and pelvis realignment. Now she is teaching me Reformer Pilates. She is very good and nice and professional!

I got neck and back pain issues and Maritza has been treating me for more than 5 years. She is very precise with her treatment and would always use mild while very effective approach to treat my issues. She is now teaching me Pilates to strengthen my muscle and it really works. I am very confident to say I am in very good hands.

Maritza is very experienced and professional. She has helped me to release my left ankle pain caused by a serious sprain and fracture during a soccer game. Together with the assistance of the well equipped facilities, I have been recovering in a speedy pace.

Maritza Lue is very professional. She has helped me to release my back pain by doing pilates and acupuncture. I can see the significant improvement.

I have been delighted with the results of physio, after having a painful shoulder for years it is finally pain free! Maritza Lue has worked wonders on my frozen shoulder. She manipulated it, used ultrasound, heat treatment and acupuncture (with electric). She also gave me home exercises to complete the process. I am so happy she was recommended to me, that I now want to recommend her to YOU!

This is my fifth time I sprained my ankle. I have been to different physio centres before, but Sports & Spinal Physiotherapy Centre must be the best among all centres. I just wanted to express my profound gratitude to Gary for taking such good care of me during my recovery. Your patience and understanding during the rehabilitation process made it so much more bearable. Gary applied a combination of sophisticated massage, ultrasound therapy and training in the gym. Once again, thank you for being such a kindhearted care provider and for making my treatment as bearable as possible.

After treating my wrist with no lasting improvements, I was fortunate to have been referred to Charmaine. After my first session, I saw immediate and lasting improvements. Since healing my wrist, she diagnosed and treated my underlying problem to my back and shoulders. She lifted the boulder off my back that I had since I started college. Charmaine uses a combination of Western and Chinese techniques to treat the underlying problem with strong focus on manual therapy. I cannot recommend Charmaine more highly.

Charmaine is truly passionate about her work. I have recommended half of my trading floor to Charmaine and they are all amazed at her miracle work on backs, necks, knees, etc. post ACL surgery was successful for me, thanks to her.

I have consulted Charmaine in a number of areas including back, neck, shoulder and knee pain and always found her to be dynamic in her solutions and we have enjoyed a high degree of success together in keeping me hiking, in the gym and swimming. Charmaine‘s assessments are always very thorough and I have developed more confidence in her diagnoses. Expect massage, stretch, acupuncture and work in the gym. Our work together after a skiing accident in 2013 led directly to me being able to hike in Bhutan only six weeks afterwards.

I practice combat sports and I have accumulated a number of injuries over the years. Of all physios I’ve tried in Hong Kong and abroad, Aggie is clearly the best for me. She combines serious manipulation with thorough rehab work and has brought me back to top form more than once.

I just wanted to thank Dina again. Though I still have some pain it’s far less than before and my mobility is almost back to normal. Most importantly, I think Dina has managed to diagnose the underlying problem and I now believe that the pain can be eradicated altogether over time, which is a really great feeling as I’ve suffered on and off with this knee trouble for so long now.

Thank you for the care and support Dina has given me through the most difficult time of my life. She is a part of my healing journey. I have regained my physical mobility and strength which I am so thankful to have back.