I want to give 10 stars to my therapist James Wood. I had a serious muscle tightness on my back but it’s all good after 2 months.

My knee pain has been noticeably better after every session with Peggy. She’s always able to find the most painful spots and help me address them. She’s friendly and easy to talk to as well which is always great to have in a therapist!

Gary Ng is an excellent physiotherapist. He effectively treated my twisted wrist and sole pains. He taught me the needed exercises to improve my ankle, leg and buttock muscles. He also taught me to improve my walking posture. In addition, he advised me to use better keyboard to reduce strain on my wrist.

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I’ve seen Gary for my shoulder and neck injury. I’ve never felt better

My physiotherapy sessions with Leo Choi were very helpful for my neck problem and I really appreciate his professional service and very polite and attentive way of treating his patients. Thank you very much.

Peggy is great and helpful. Love this place.

PT Leo is super professional in being able to diagnose my neck pain problems so accurately and I felt so much better right after his treatments!! And the receptionists are so polite and friendly!! Highly recommended!!

My heartfelt thanks to James Wood, a young, passionate and caring physiotherapist who has been kind and patience, providing me very professional manual therapy for my long irritated neck degeneration problem. I feel much better since the first 3 sessions! He greatly motivated me to build up a self management style of life in long run. I surely will! Much appreciation for your great efforts, James! Mabel

Maritza has helped me a lot with my abdominal separation. Once I started using the reformer for Pilates exercise, there was obvious improvement in the second week. My condition was severely separated, but now it has greatly improved to only mild separation. Thank you for all the professional suggestions. I am very satisfied with the result.

Doug Tahirali is my physio of choice here. He has treated me for a number of issues all with fantastic success. He’s also the most personable guy in the business.

Chris Sherer is exceptional!! Extremely knowledgeable and supportive in getting back to full fitness post knee op. Can not speak highly enough of Chris and would strongly recommend him to everyone’s.

I highly recommend Charmaine Tam!

Thanks Franklin for helping with my shoulder soreness

Peggy is my physiotherapist and she’s been awesome in helping relief pain and discomfort in my shoulders. Highly recommended!

A great first session with Peggy – very informative and helpful!

Peggy is a good physiotherapist She is caring and very attentive to patients needs

Would highly recommend Sports & Spinal, and especially my physiotherapist Angela. I went to see Angela for neck and back issues, and saw a significant improvement after just one session. Angela takes the time to talk you through the treatment, and is clearly very experienced in deep tissue treatment.

Sports & Spinal is a great choice for quality physiotherapy in Hong Kong. I visited this centre over several weeks for neck and shoulder stiffness and leg pain. Physiotherapist Gary was thorough in his assessment and treatment of the issues. He also gave personalized exercises that were helpful to do at home. The centre is very centrally located, and very nice and clean. Strongly recommend!

The environment is comfortable and tidy , the receptionist is helpful and the physicians are well trained and professional

Couldn’t recommend Sports & Spinal enough! Angela has helped me through a knee injury, neck and shoulder issues (due to months of work from home) and a host of other aches and pains. I especially recommend her for neck and shoulder issues as she was able to relieve pain and pressure in a single session, and the steady improvement on my posture was incredible. She also adjusted at-home exercises to make them easier for my busy life (and therefore, very doable!) so I really felt the benefits of her investment in my treatments. Also, she’s great to chat to, so her sessions are always somehow very fun!

I visited Gary for my stiff shoulder and neck from bad posture during breastfeeding. He identified the root right away and my neck is moves much better after 1 session. The follow up sessions helped relieving my long discomfort from my bad posture in the office too.

I have been suffering knee pain for more than one year. After consulting Gary Ng, I found great improvement in pain. He listened patiently to my case, identified the root causes of my pain, arranged exercises to strengthen leg muscles. He is a nice guy and willing to help. Thanks!

The therapist (Gary Ng) is very professional. He is passionate at his work and with adequate professional knowledge and skills to relieve my back pain. I highly recommend Gary to people who are seeking for physio help.

Sports and Spinal in Jardine House is not only conveniently located, but has one of Hong Kong’s best physiotherapists on its team: Chris Sherer. He helped me tremendously before and after my shoulder surgery. My left shoulder is as good as new. Thanks to his treatment and simple-to-follow exercises at home. Also, he’s a great guy to exchange notes regarding parenting of little girls 🙂

Great and professional place. James is an excellent physio who I’d recommend to anyone!

Angela has been very helpful in working on my scoliosis as well as other issues like neck pain and related headaches, through both the sessions and by providing exercises to do at home to prevent future pain and strengthen the muscles.

I started seeing Kimee about my frozen shoulder pain. She taught me helpful exercises that I can do at home and she is very delicate and knowledgeable. I’ll continue to treat with her and I highly recommend her.

I’ve been seeing Kimee for a few months to treat my knee pain. She identified my issue at first hand and has been helping me ease pain with treatments, as well as exercise/ workouts to strengthen muscle. Very friendly and experienced!

Excellent practice with professional and friendly staff. Angela is in particular an outstanding physiotherapist.

Thank you so much for fixing my handwrist Angela! After injuring myself playing squash and carrying my baby everyday, I started having my treatment with Angela. I recommend her 100 %! She is professional and has so much knowledge in what she does. On top of that she’s been wonderful whenever I brought my baby in and definitely breastfeeding friendly 😉

Angela was awesome. She was very friendly and professional and knew what she was doing. She was able to explain clearly why and what was going on, so that we could deal with the root and not just the symptoms. I had trouble with pain with my shoulder whenever I raised my arms, and after my third session it was pain free. After that, we just worked on strengthening. I’m so glad to have met her, and I’m just sharing this blessing, instead of keeping this secret to myself.

I originally went to see Angela after suffering a new sporting injury. I thoroughly enjoyed the process and subsequently now go to see her in regards to older, reoccurring sports injuries as well as new. Would highly recommend

I started seeing Angela about lower back, neck and shoulder pain off the back of a recommendation from a friend. Angela got straight to the root of the problem and was great at educating me on why I was feeling pain and how we can correct it through physio and exercise. Angela is professional and shows a huge amount of care for her clients – I always look forward to my sessions with her and seeing improvements in my posture and mobility. I highly recommend her services!

Angela is absolutely amazing. Not only does she help instantly relieve my pain, but she also sends tips and videos of the exercises that I should be doing at home! Super considerate and awesome❤️

Highly recommend Angela. Always resolves the issue. Great clinic!

Angela is incredible! Super knowledgable, and gives very effective treatment/advice. My back felt better after just one physio session with her!

Highly recommended! Solve my long term problem with skills and patience.

Very happy with Angela‘s treatment. Went to see Angela for a knee and heel issue. She was professional in recommending just a series of exercise for my knee while she treated my heel. The exercise totally resolved my knee issue and she did treat / resolve my heel issue too.

I’ve had such a great experience here. Angela Leung (my therapist) has been very professional and knowledgeable in the body, tendons and muscles. She has been the only physiotherapist that was able to give me a timeline to my recovery and achieve what she said she can do for me, this can only happen through her knowledge and experience. On top of her ability, she is also friendly and approachable which helps make my sessions much more pleasurable.

I have had treatment with Angela and always with excellent results. Absolutely fabulous treatment. Highly recommended!

Angela is very patient and thorough, and she has so much positive energy! I have bad neck and shoulder pain, can feel the difference after a few sessions.

Great experience. Thank you Angela for saving me from my neck pain!

Tried out a few physio but this clinic is best so far. Angela is great and have helped sort out my ankle injury. highly recommend it!

Amazing clinic, very clean and the staff are super friendly. Highly recommend the Physio name Angela! She is really professional and knowledgeable. She knew exactly what is wrong and how to fix my back pains that has been bothering me for over 10 years!

Overall a great clinic. Highly recommend Angela! Great physio and knows exactly how to sort out aches and pains!

Gary has been very helpful throughout my pregnancy in relieving back pain and designing exercises that suit my situation. Thank you!