Pregnancy affects the body in many ways. One of the most noticeable ways is it changes your posture and biomechanics of movement.
Category: Women’s Health
祝福你喜獲麟兒! 但我們更關心你的健康
成為人母是一件值得高興的事情!雖然新生兒為你的生活帶來翻天覆地的轉變,但亦同時展開一個充滿喜悅的新旅程。
Congrats for the New Baby! But Let’s Also Talk About Managing Your Health
It’s wonderful to be a mother! You begin your journey experiencing all the joys of motherhood and a world of new beginnings.
Questions and Answers on Incontinence
First of all, are you doing the Kegel’s exercise properly? You need to consult a physiotherapist who specialize in women’s health to assess your performance.
Runner’s Incontinence
Another cause of incontinence is abdominal separation (diastasis rectus). During pregnancy, your abdomen splits open for the growing belly. After giving birth, unfortunately the abdomen does not repair itself.