About 10% of the population have experienced heel pain in their lifetime. Plantar fasciitis is one of the most common...
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Archive for category: Q&A With Physio
Incorporating the diaphragm (the involuntary muscle that helps us breathe) is an important factor at regaining continence control during...
That’s right ladies it is not normal and not ok to pee during workouts, but don’t fear there are...
If your obstetrician has given you the all clear (with or without strict instructions), then I can help to...
Q&A with Physio Q: Can having a “weak butt” be a cause of my knee pain? Chris Sherer: Glutes...
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