The Temporomandibular Joint (TMJ) is commonly referred to as our jaw. It is responsible for our everyday functions like speaking and...
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Archive for category: Pain Management
Welcome Mel to our family! Let’s find out more about her in the interview. Q. Tell us about your...
Incorporating the diaphragm (the involuntary muscle that helps us breathe) is an important factor at regaining continence control during...
1. Myofascial release using a lacrosse ball – Place a lacrosse ball underneath your glutes – Lift yourself up...
1. Lumbar Rotation – Start in supine with knees bent up – Rock knees side to side – Maintain...
Fact: Did you know that 8 out of 10 people experience back pain at some point in their lives...
Mastitis is a condition which causes a women’s breast to become inflamed and painful. It is most common in...
1. Difference between dry needling and acupuncture Dry needling (or trigger point needling) is a western approach to treating myofascial...
1) Talk about your Physiotherapy Journey Why do you want to be a Physiotherapist that specialized in ACL and...
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